46&2 TRAINING SYSTEMS THE EVOLUTION OF TRAINING
Born from over a decade of competing and coaching at the highest level of competition. This system of personal training shys away from traditional methods and basis all training on exercises that maximise gains in relatively short space of time.


YOU WILL NEVER DO THE SAME SESSION TWICE

The repetitive nature of some personal training methods will show you gains for a short period of time. But sooner than you think your body will start to 'cope' with training and stop changing. You will not gain from this.

46&2 THE COMPLETE PACKAGE
When the one on one time with the trainer stops the support does not. Achieveing the goals you have set are a constant therefore our trainers are there every step of the way. Daily contact will help you to train at home when you are unable to meet with a member of our team. 24/7 contact means at any point you can contact us for advice or support. At the start of your training we will tailor a regime that suits your lifestyle.

FULL WEBSITE UNDER CONSTRUCTION

FOR FURTHER DETAILS PLEASE CONTACT
Alextheboyowen@gmail.com
07812064402

For a limited time all PT sessions are only £20 per hour