Personal Training

Classes for

Personal Training

 


46&2 personal training is different to your usual (Learnt on a course or from a book) training. Its is based on years of training and competing at a world class level surrounded by the highest level of competitor and their training ideas. You will not spent most of your session warming up, cooling down and stretching. Neither will you be told continually that you are awesome whilst you complete a few body weight exercises and ultimately burn a handful of calories. We train and we train hard! The aim is health and fitness not to simply win on the scales or in the mirror because after all you can be skinny but unhealthy and unfit.
Advice can be given on nutrition and diets because regardless of what anyone says the key to abs is diet. We wont lie to you in order to make you feel better and keep your custom. We deal in reality.
World class training from world class athletes. Alex Owen is the head coach and his A* at A Level in sports studies by far out weighs you standard PT courses. Compliment this with years of training at the highest level and you have a recipe for success.
One more thing the training is truely 1 on 1. The gym will be empty apart from you and the coach (Unless you choose to bring a training partner) no crowded gyms with on lookers.
PT Sessions offered include:
  • Fitness
  • Weight Training
  • MMA & Striking which includes Kickboxing and Boxing

PT Training Session Times

Monday – Sunday

Arranged Privately To Suit Your Timetable

Prices:

Sessions Charged At £35 Per Hour
Block Booking Discounts Available
(Please contact us to discuss)


Latest News from our Gym

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Training tonight will be 10 past 6.

Thats 18:10.
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Covid Safe martial arts instructor certification.

If you think your instructor is going the extra mile to gain a qualification in how to protect your health and wellbeing when we return to training then dont be fooled if they are banding about this certificate, its at best misleading. 

Without reading any of the course work I went straight to the questions and scored 100% (30 out of 30) plus added to that you can change your answers if you get any wrong thus a guarantee of a pass certificate. 

This is not a mandated course and simply a free informational source to help those gain better understanding of the current situation which if you have been following news and guidance you will know anyway.

In an industry that preaches respect, integrity and honesty its a sad to see so much deceit.

https://www.openlearning.com/courses/covid-safe-martial-arts-school/?redirectTo=https%3A%2F%2Fwww.openlearning.com%2Fcourses%2Fcovid-safe-martial-arts-school%2FHomePage%2F

Covid Safe martial arts instructor certification.

If you think your "instructor" is going the extra mile to gain a qualification in how to protect your health and wellbeing when we return to training then don't be fooled if they are banding about this certificate, it's at best misleading.

Without reading any of the course work I went straight to the questions and scored 100% (30 out of 30) plus added to that you can change your answers if you get any wrong thus a guarantee of a pass certificate.

This is not a mandated course and simply a free informational source to help those gain better understanding of the current situation which if you have been following news and guidance you will know anyway.

In an industry that preaches respect, integrity and honesty it's a sad to see so much deceit.

https://openlearning.com/courses/…
... See MoreSee Less

Hi everyone, we hope you are all well, coping with the lockdown and keeping motivated.

Here at Checkmat DV8 Jiu Jitsu we realised early on that this pandemic would have a huge impact on people physically, mentally and financially so we took the decision immediately to suspend all fees to make this one less thing for people to worry about. Yes we still have the usual outgoings to cover but using the options that have been made available to us we have made sure we are in a good position to survive this situation at this present time without impact to our team.

To carry on charging monthly membership fees only to supply online content which in all honesty people can obtain on YouTube just didnt sit comfortably with our morals or club ethics.

Thank you all for continuing to support us during this time and we will continue to update you as and when we know when we will be able to reopen. 

Keep safe, Ian

Hi everyone, we hope you are all well, coping with the lockdown and keeping motivated.

Here at Checkmat DV8 Jiu Jitsu we realised early on that this pandemic would have a huge impact on people physically, mentally and financially so we took the decision immediately to suspend all fees to make this one less thing for people to worry about. Yes we still have the usual outgoings to cover but using the options that have been made available to us we have made sure we are in a good position to survive this situation at this present time without impact to our team.

To carry on charging monthly membership fees only to supply online content which in all honesty people can obtain on YouTube just didn't sit comfortably with our morals or club ethics.

Thank you all for continuing to support us during this time and we will continue to update you as and when we know when we will be able to reopen.

Keep safe, Ian
... See MoreSee Less

Some of the 20 plus years of travelling to train BJJ with amazing black belts week in week out to improve myself and my club and no bullshit claiming to have trained 20 years only to attend a handful of seminars and watch YouTube. Its so easy to impress the uneducated with dishonest claims and mediocre technique.

Some of the 20 plus years of travelling to train BJJ with amazing black belts week in week out to improve myself and my club and no bullshit claiming to have trained 20 years only to attend a handful of seminars and watch YouTube. It's so easy to impress the uneducated with dishonest claims and mediocre technique. ... See MoreSee Less

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